Chicken fillet roll with prunes in the oven

Chicken fillet roll with prunes in the oven

Caloric content per 100 g: 120 kcal, Proteins: 16.52, Fats: 3.3, Carbohydrates: 6.92

Products:

Chicken fillet (breast) -600gr
Prunes — 10pcs.
Garlic — 3 cloves
Salt — to taste
Sour cream 15% — 100 ml.
Egg — 1 pc.
Seasoning — to taste

Preparation:

1. To begin with, you need to prepare chicken fillets, rinse and soak prunes.

2. Slice the chicken fillet from two sides.

3. Cut the fillets into two pieces and add them (you can add a little chicken seasoning). On top of the pieces squeeze through the crush of garlic and spread the sliced ​​prunes. In ready-made rolls from garlic there is only a slight smell, the taste of meat is not bitter and not burning.

4. Roll the chicken pieces into rolls and fasten them with wooden skewers (or toothpicks). Skewers are good in that after cooking something like a mini barbecue turns out.

5. Now you need to prepare sour cream sauce for this mix sour cream with one egg.

6. With this sour cream sauce, grease chicken rolls and bake in the oven at 180 degrees for 30-40 minutes.

7. Rolls with prunes are soft with light sweetness.

8. Before you can put it on the plate, you can pull out the skewers and cut into slices. But you can serve directly on the skewer, it will be unusual and appetizing. Serve a roll of chicken fillet with greens and vegetables, and top with sour cream.

Bon Appetit!

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