Lemon bars-muesli

Lemon bars-muesli

This is a real delicacy for those who lose weight does not allow themselves sweet. Deliciously delicious lemon-nut bars are produced, which are also very useful! Just a storehouse of vitamins, and how delicious!

Cooking time: 40 minutes + 3-4 hours for cooling
Servings: about 7-8 pcs. 180 kcal per 100 grams

You will need:

Dried apricots 100g
Half a lemon
3 tablespoons Honey
Walnut 40g
Almonds 40g
Hercules (which is cooked for 15 minutes) 1/2 cup (40 g)

How to prepare Lemon bars-muesli:

1. Lemon is well washed, cut into large pieces directly with skin. Get all the bones and chop into pieces (in a blender)

2. Dried apricots should be elastic. If it is dry, then pre-soak it in boiling water. Then grind just like a lemon

3. Nuts also grind.

4. Mix dried apricots, lemon, add honey, nuts and pour flakes of oatmeal. Well to mix.

5. Place the mass on a non-stick baking sheet with a thickness of about 1 cm and tamp well

6. Put in the oven at 200 degrees for 15-20 minutes. Make sure not to burn.

7. After pulling out, transfer to food film, completely wrapped in a film and thoroughly tamped to a dense condition.

8. Remove to the refrigerator until completely hardened for 3-4 hours.

9. Cut into bars.

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