Cake with cottage cheese and yoghurt cream and pear

Cake with cottage cheese and yoghurt cream and pear

Caloric content per 100 gr is 105 kcal!
Very tasty and light dessert without baking with a delicate curd-yoghurt cream. The peculiarity of this dessert is a delicious and sweet base of fruits and dried fruits without the addition of butter and biscuits, harmful to the figure!
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Apple charlotte

Apple charlotte

Preparation:
Mix flour flakes, honey, egg and protein, add kefir to the consistency of pancake dough. Allow to stand for a while, so that the flakes are swollen. Add the baking powder and, if desired, cinnamon (cocoa). Put the cut apples in a mold, pour the resulting mixture. Bake for 30 minutes.
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